Howdy listeners,
Yes, I know, it has been quite awhile since I have posted a song.  Certainly more than a week.  I promise to make it up to you though.  This week will contain the most songs ever!

So right before I left for DC I found my old hammered dulcimer in the basement and, after remembering what an amazing instrument it is, decided to record this riff that I could expand on later.  I decided to use words from a breathing meditation that I read in a book by Thich Nhat Hanh, a Zen Buddhist monk.  The whole meditation goes like this:

Breathing in, I calm my body.
Breathing out, I smile.
Dwelling in the present moment,
I know this is a wonderful moment!
-Thich Nhat Hanh, Peace is Every Step

SaW #7 — In, Out

[soundcloud url=”″ params=”” width=” 100%” height=”166″ iframe=”true” /]